Rohan K. Watson was enchanted with fitness since his childhood. He began his health journey playing soccer and achieved national recognition as one of the best players in Canada. With expertise in fitness, nutrition, counselling, lifestyle medicine, trauma work, and emotional intelligence, Rohan has been able to transform thousands of lives on a personal level. Today, he is on a mission to help people around the world transform their lives, change their narratives, heal from trauma, experience real joy, and tell their own story of inspiration and resiliency.

In today’s society, we’ve attempted various ways to improve our health and counteract disease. In the last century, scientific knowledge has reached such a high level of sophistication that there are now specialized physicians and health professionals for each body organ and function. In devotion to their specific body area, they may easily forget about the others. Great achievements have been made in the area of diagnosis and treatment.