Courses & Training
- Choose your course
Rohan Watson is well known on the speaking circuit to deliver unforgettable presentations filled with passion, experience, charm, and warmth. Rohan leads the way to inspire and motivate entrepreneurs from around the globe. Email support@rohanwatson.com for more info.
His speaking has taken him throughout Canada, the United States, and the Caribbean. Through online media, he has taken his message of health and mental wellness around the world
THERAPEUTIC HEALTH & WELLNESS
THERAPEUTIC HEALTH & WELLNESS
THERAPEUTIC HEALTH & WELLNESS
Lifestyle Transformation Program
This is a supervised, clinically researched lifestyle change program based on seven fundamental principles proven to help you achieve optimum mental, emotional, spiritual, and physical health. This professional Wellness recovery program is designed to prevent and reverse disease through scientific, traditional, natural methods and a dose of good ole common sense.
PREMIERE GROUP COACHING
PREMIERE GROUP COACHING
PREMIERE GROUP COACHING
Small changes big results
After running successful trauma, addictions, mental health, and wellness assessments for years, I have discovered the perfect method to help my clients reach new heights in their health restoration. While this coaching program has been running with great success, I believe each person brings something special to the table, so we can all learn and grow together.
DISCOVER YOUR WORTH
DISCOVER YOUR WORTH
DISCOVER YOUR WORTH
Health by application
Creating new pathways can be challenging, especially when old habits have been practised for so long. There’s a saying that it takes 21 days to change a habit. Indigenous elders say it takes 28 days to complete a cycle. Therefore, we apply these sayings with science to create a system geared towards getting the brain in the best position for restoration. This program is spaced out where anyone can find the time to implement these principles and allow themselves to rediscover their worth.
FINDING CLARITY
FINDING CLARITY
FINDING CLARITY
Laying the foundation
Over the next seven days, you’ll be equipped to lay some of the most important health habits that are critical to long-term success.
- How to start your day off the right way to rev your metabolism
- Finding time to exercise and why it doesn’t have to be all or nothing
- Staying hydrated throughout the day and ideas to make it more appealing
- Stocking up on healthy snacks and eating on the go
- How a little planning ahead sets you up for success
- The importance of adequate sleep for health and weight loss
- The benefits of mindful eating and how to begin
Consultation & ADVISORY
Consultation & ADVISORY
Consultation & ADVISORY
Laying the foundation
This is a comprehensive assessment for individuals who are struggling with physical, mental, emotional, or spiritual issues. We will work together on the basis of health and mental wellness principles in a private one-on-one setting. This can easily be done over the phone, the internet, or in person. From the initial lifestyle assessment, we’ll identify what’s working, strengths, and areas for improvement.
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?
Let me know how you’re looking to improve your health, and I will help you decide the most effective path to help you enjoy a better overall health and lifestyle quickly!