Overwhelming gratitude. This emotion was the most prominent when I recently decided to take a leap and introduce myself to the world through this, my beloved website/blog. It wasn’t an easy decision, given that I like to stay low-key, but it was one that needed to be made to honour my conscience and share the great gifts that have been granted to me. Priorities include – my health and my commitment to giving you my best work, thus helping you to achieve amazing results. I’m so grateful to this site and our unmissable community that allows me to do what needs to be done to uphold these priorities.

So, for the next little while, I will be dedicating a great deal of my time to focus on two things on this online sanctuary:

  1. To dedicate every single moment to tend to my body, mind, heart, and soul.

In the last 12 months, I’ve started a business, began the process of writing a book, created a digital program, and completed a long-treasured goal. During this time, I totally transformed my thinking and said goodbye to my old self. I’m still in the letting go stages, but I’ve helped hundreds in the meantime, and I’ve done my very best to look after my own health at the same time. I have seen so much wasted energy being pulled in different directions; so much confusion, so many people consumed with hurt, that I cannot but feel empathy. Now it’s time to withdraw a little from the outside world and retreat with focused intention on my self-care and content delivery.

We all need to balance where we apply our energy. However, living in a world with so much suffering means that self-care can never waiver from your number one priority. No matter how many responsibilities you have or how many other people you feel you need to please, 100% dedication to radical self-care always needs to come first.

  • 2. To work on some super exciting new things for you.

Big projects and plans are in the works behind the scenes over here, so I’m taking this opportunity to give them the space and mental focus they need to evolve into their potential. One of these aspects is my first book, for which the inspiration is burning away inside of me. The other is this super awesome lifestyle program I’ve just finished creating.

Thank you for being the amazing, supportive community that you are. It’s because of you that I’m able to take this much-needed leap, and I can’t wait to introduce you to this paradigm shift with so much to offer.


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